Roy Bengston

Having a beautiful mind involves enjoying life, being physically active, having hobbies and improving the lives of others. Almost all of us are born with a good mind and body. What we do with both of them is up to us.

I was born with good genes so I've been able to bike, run and hike. I also ski about 80 days a year at a ski resort, where I volunteer to lead tours of the ski area. My hobbies include hunting, fishing, gardening, woodworking, and playing Cribbage and Sudoku. I also eat brain-building foods like fish, and watch television cooking shows to improve my skills, get ideas and try new recipes.

By living in this way, my life has far exceeded any expectations I may have had. I continue to enjoy new challenges. Bring it on!

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